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Welcome to yugen connections

Resilience and mental wellbeing are rising up the list of agendas, with leading global organisations seeking to make employee wellbeing a cultural priority.

Organisational Development and Wellbeing Specialist with experience in leadership development, employee wellbeing, behaviour change, coaching, and engagement strategy. I have a natural affinity for designing and delivering high-impact learning programmes and wellbeing initiatives, with a creative approach to project ideation and a strong awareness of emerging coaching practices. I am passionate about helping individuals build confidence, resilience, and sustainable healthy habits.

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A New Way© Resilience Programme

There is no denying that working life can feel demanding, particularly in times of change and uncertainty. As individuals, teams, and organisations navigate shifting priorities, there is a growing need for support that feels both considered and effective.

Yugen Connections created A New Way© Resilience Programme to help individuals, teams, and leaders build resilience, confidence, and a deeper sense of balance. Designed for those who are moving through change or seeking a more sustainable way to thrive, the programme offers a refined blend of wellbeing support, personal development, and physical fitness.

How it Works – A New Way© is a heart-centred programme that combines mental and emotional wellbeing, self-care, movement, and purposeful goal setting.

  1. Discover – Free 30-minute consultation to assess your team’s needs, challenges, and goals
  2. Design – Custom program tailored to your industry, team size, and budget – from workshops to full strategy
  3. Deliver – Sessions delivered in person or virtual, with clear objectives and outcomes

It is a new way – thoughtful, empowering, and uniquely transformative.

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Resilience & Wellbeing

Wellbeing workshops and 1:1 coaching to strengthen mindset, emotional resilience, and the ability to manage pressure. I help organisations create cultures where people feel supported, less stressed, and able to thrive at work.

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Leadership Development

Resilient Leaders build high levels of trust across organisations, perform consistently and lead by example; empowering and educating their teams during challenges times.

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Strategy & Employee Engagement

Workplace wellbeing has a clear relationship with employee engagement. We help build your business case and strategy, putting wellbeing at the heart of your organisation.

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Why Invest in Workplace Resilience?

Managers’ confidence in supporting team members rose by 53% after receiving training on how to hold mental health conversations

Mind Forward Alliance. Study Report: A Global Picture of Mental Health in the Workplace

The estimated cost of presenteeism caused by poor mental health to employers is £17bn to £26bn per year

Stevenson/Farmer review/Thriving at Work

Only 10% of employees feel engaged at work, while 41% experience high stress during the day, and 26% regularly feel significant sadness

Gallup. State of the Global Workplace 2025

Poor mental health costs UK employers £51 billion a year for employees

Deloitte 2025

Nine out of ten adults experienced high or extreme pressure or stress in the past year

Mental Health UK. The Burnout Report 2025

Stress, depression and anxiety caused 22.1 million lost days last year, with nearly 23 days off work on average

HSE. Working days lost in Great Britain

There has been a 25% decline in people who feel able to bring their whole self to work over the past five years

MHFA England. My Whole Self research 2025

When businesses promote resilience, there is a 60% reduction in mental health costs

Stevenson/Farmer review/Thriving at Work

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